Power Food when the Power Goes out!

We have seen a lot of natural disasters in recent months.  Most of us have probably experienced a loss of power of inability to get to and from the store.  I know for me, I can hear my mother telling me not to open the refrigerator so that the frozen food and the cold stays […]







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Your body is telling you something

I was reading an article about when our bodies are telling us to stop, why are we not listening?  It made me think about the many stories from friends and others recently who have had to retreat because they have done more than their body was meant to do. So why are we not paying […]







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Clean your face

You see all the beautiful photos of women and the time taken to put on a flawless look or what is called in the world of make up getting your face beat!  You would think with all the time taken to put all those layers of color on you would want to take care of […]







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MNADV

Statewide DV Conference Registration for our 2018 Conference is closing soon! This conference invites domestic violence service providers, law enforcement, and allied professionals to learn, network, and develop new tools to take back to their work. Workshops Include: Immigrant Survivors of Domestic Violence: Legal Rights and Safety Planning Under Current Immigration Policy Strengthening Offender Accountability: […]







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To Pierce or not to Pierce

Ok, so there are trends and then there are trends.  If you are on any social media then you have seen some of the crazy things that people are following these days, especially in fashion. Now I myself have more than one piercing and I limit my piercings to my ears.  My daughter has pierced […]







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